• white and comfortable clothing (knees and shoulders should be covered)
  • digital timer
  • alarm clock (mobile phones and other means of communication have to be emitted during the course)
  • toiletries (The house has a biological purification plant. Please only bring bio-degradable soaps, shampoo etc.)
  • house shoes
  • towels
  • bedding (bed linen, duvet cover, pillowcase - sleeping bags are not allowed!)
  • white or light-colored flowers for the opening ceremony or the shrine
  • thermos flask
  • meditation pillow (if available)
  • meditation blanket (to sit on or to wrap around the body while sitting) 
  • maybe mat like yoga mat or straw mat (in the summer months in case of practicing in the garden)
  • flashlight (in the winter months)
  • identity card or passport; non-European passports have to show a valid visa or residency permit
  • warming flask
  • hair dryer
  • Those wishing to give a donation please bring along cash. In the village there is no opportunity for money withdrawal and in the center no opportunity to give donation in EC or credit card.